Da-man's Fitness - Events - West Haven, CT
Da-man's Fitness - "Training for Living - Training with Passion"
Schedule for the week:
 
Monday at LA Fitness spinning at 5:30 pm

Tuesday at LA Fitness 7 pm Boot Camp then out to the Hamden Track for a sprint up and down the bleachers.  Trying to break 8mins.  We will be there at 8:15 pm.  Park on top where the Hockey rink is.

Wednesday at Mactivity  5:30 pm Spinning then to DA-Man’s Fitness for Boxing Boot Camp at 7 pm. will need to have 5 or the class will be canceled. So reserve your spot. Cost is $7.

Thursday at LA Fitness 7 pm Boot Camp then out to the Hamden Track for a sprint up and down the bleachers.

Friday at Mactivity 8:30 am Boot Camp then at 9:45 am spinning.  DA-Man’s Fitness Spartan workout at 6 pm.  Need to have at least 5 to have a class. Cost is $7.

Saturday at Mactivity 10 am Spinning. DA-Man’s Fitness all day Personal Training.  Call for available times. 203-215-6101

Sunday at Hamden High Track 9 am (weather permitting) cost $5.00




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