Schedule for the week:
Monday at LA Fitness spinning at 5:30 pm
Tuesday at LA Fitness 7 pm Boot Camp then out to the Hamden Track for a sprint up and down the bleachers. Trying to break 8mins. We will be there at 8:15 pm. Park on top where the Hockey rink is.
Wednesday at Mactivity 5:30 pm Spinning then to DA-Man’s Fitness for Boxing Boot Camp at 7 pm. will need to have 5 or the class will be canceled. So reserve your spot. Cost is $7.
Thursday at LA Fitness 7 pm Boot Camp then out to the Hamden Track for a sprint up and down the bleachers.
Friday at Mactivity 8:30 am Boot Camp then at 9:45 am spinning. DA-Man’s Fitness Spartan workout at 6 pm. Need to have at least 5 to have a class. Cost is $7.
Saturday at Mactivity 10 am Spinning. DA-Man’s Fitness all day Personal Training. Call for available times. 203-215-6101
Sunday at Hamden High Track 9 am (weather permitting) cost $5.00